If you are experiencing:
- fatigue
- anxiety
- irritation
- mood swings
- lack of energy and motivation
- excessive weight
- heaviness in the body
You may be doing everything by the book, but still not getting the results you have been promised.
You might even feel ashamed of your body and unconfident in your skin. You could be stressed, unhappy and unsatisfied with your current lifestyle.
My guess is that you are tired of restrictive diets and back-breaking exercises.