Daily Dose Of Happiness
( 5 Simple Habits That Will Make You Happy Every Day)
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You know it is essential to do what makes you feel happy, and yet there is always something more important on your schedule. You may have a job or a business, a family or hundreds of friends who counts on you, a school debt or a mortgage to pay off. You might be extremely busy and have thousands of responsibilities every single day.
In a world where we prioritize so many other things over our own mental health and happiness, who the heck has time for hobbies and fun?
And I have the tools to make YOU and YOUR happiness the priority on YOUR schedule! Give me 5 weeks and I will teach you 5 simple habits that will bring a daily dose of happiness to your life!
Week 1: What makes your soul happy and why?
(So that you can live a more fulfilled and joyful life.)
Week 2: How to keep a positive attitude
even in the most difficult times in your life?
(So that you can start reframing negative emotions in the moment they begin to occur and cope with the stress in a healthier way. )
Week 3: How to quiet your mind?
(So that you have more peace, focus and productivity in your life.)
Week 4: How to boost your self-esteem?
(So that you understand yourself better
and leverage your strengths.)
Week 5: How to make time for the things you love
as well as the things you have to do?
(So that you can experience happiness every single day.)
In this 5-week course, you are going to receive:
- A 60-minute live online lesson each week so that you can learn at your own pace, from anywhere in the world.
- A powerful Community to support you, encourage you, and keep you accountable on your way to happiness.
- Customized done-for-you materials, such as check handouts, tools, and resources, which are going to help you successfully implement what you learn every week.
Daily Dose Of Happiness